• write the page content and select some images to go alongside (remember, more is always better, because we can always move content around or cut a bit if we need to)

    • when you write this page, gear it towards new clients as opposed to people coming back on board

  • get testimonial from Christopher

  • get testimonial from Iris

  • book a session so we can finalize the page layout and get it live on the website

In the meantime,

Consistent Training Sessions
Equals Success

subheader, related to header above

PROMPT - start by just writing basically a “blog” post - you’ve been training for over 30 years, and you’ve worked with clients of all ages and all walks of life. but one thing that you’ve seen be successful across the board is when people train consistently.

Consistently - textbook definition, something that occurs on a regular basis, address anxiety that might come up for someone when they see that word - “i don’t have time to commit to it, etc”

We’re keeping the content below just as a visual reference for you, of how we might want to style and break up the content to make it easier to scan.

I work with people who feel better knowing that an expert is there to consistently help guide them along their path. Movement, and fitness in general is absolutely key to your mental and physical health. That doesn’t make it easy. My clients most value my compassionate accountability, and my attention and dedication to personalized intuitive programs that deliver lasting results.

Working with you where you are

My clinical experience makes me a different kind of personal trainer.

I’m an exercise physiologist. When working together, we work as a team to meet your goals for a better quality of life and the importance of self-care.

Personal training that does not include holistic self-care is incomplete.

testimonial from either German woman or England older client
— name / age / gender

Secondary content segment - we may or may not need this, in which case we’ll separate the testimonials a bit more so they aren’t back-to-back

“pull quote from the other testimonial” 

rest of her testimonial

- name / age / gender

This section kind of wraps it all up.

Think about both wrapping up your thoughts above, why this is beneficial for them as regular clients, and leading into the bullets/sum up below.

boston-best-personal-trainer-for seniors

You might use very similar bullets, but put them all in the context of benefits of consistent training - it may also at least in part be a sum up from above points you’ve already made

find a picture to go alongside of this, a representation of healthy living

The Benefits of Consistent Training:

  • Confident independence at every Age

  • Increased energy for living the life you want to live

  • Maintaining mobility and muscle mass

  • Being able to play with your children and grandchildren

  • Living with less pain and more ease

  • Complement an existing training program, or daily activities: gardening, running, hiking etc

  • Aging gracefully

There’s no one like you.

Your body deserves to be heard.

something similar, as a final positive note to encourage folks to reach out